Programs
JOIN ME EVERY 90 DAYS
Whether you’re looking to get well, lose weight, or simply feel alive again there is no better way to kickstart those goals than with a whole-body reset!
And the best way to do that is with a Functional Medicine Detox where you focus on clean eating, intermittent fasting, specific meal timing, self-care, and 3 scientifically-backed nutritional supplements. The functional medicine detox allows you to choose from a 7, 14, or 21-day program depending on the level of wellness, weight loss, or anti-aging you are aiming for.
Here’s How It Works
This group Detox does not replace your private 1-on-1 appointments, but it does enable you to meet other like-minded individuals trying to improve their own health and well-being while receiving daily Detox group coaching updates from me.
All small group coaching for this seasonal EquiLife Detox is done through a private Facebook group. This enables me to easily create daily instructional & motivational posts, while easily answering your questions. Plus, it’s a great way to cheer each other on as we move through the program (and yes I participate as well)!
Although there is never a perfect time in life to complete your functional medicine detox. I encourage you to join our next small group. These Functional Medicine Detoxes typically take place in January, the beginning of April, the beginning of July, and mid-September.
How To Get Started
If you’ve never completed a true Functional Medicine Detox before I can assure you it is amazing and actually guaranteed to work for you. So, to be notified of the next upcoming group detox simply enter your name below and I will be sure to send you my private group Detox link and instructions.
Anyone that joins through my private link (sent by email) will receive all the bonuses and up to 28 days of free small group Detox coaching! - Click here to check how your body is coping with your day-to-day toxicities.
Health is an ongoing journey; however, I wanted to share a win.
“Most of you know I’ve been healing lupus and chronic fatigue.
For two years I couldn’t get a diagnosis or help. I tried everything. Listened to doctors and specialists tell me it was “just anxiety” (firstly just and anxiety don’t go in the same sentence). I lost my whole self. My ability to cook, clean and go shopping. I’d sleep for 8 hours a day and night. Not every day of course. Some days were better than others.
But I slowly felt like I was, sounds dramatic, dying. And now that I’ve had some wins I can really see how bad I was. I kept trying to work and help my friends, and do things, but I forgot that I needed to put on the oxygen mask first.
Thank you to Irene Smyth for listening and believing in me.
It was through her testing and knowledge via Dr Cabral, that uncovered what was happening on a cellular level. I’m still in a healing phase but I just finished a 21-day detox that Irene implemented - toxins cause a lot of what I was dealing with and these are the results (see image), not to mention skin, energy, brain fog improvements. Irene is the person to help you on your journey also.
The process is something I am learning to love. Instead of rushing to the outcome.
No more fad, quick diets. Gut health is my primary focus as it affects everything. Mental health. Weight. Hormones.
Much love, Belinda
*This pic is 21 days of detoxing. If someone tells you your liver will detox naturally, or hormones don’t affect weight and mental health, they do! I did about three slow walks on this as it was all I could manage due to my fatigue. I hope this inspires you.”
Written by Belinda R, Queensland
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